The next six months will be painful for Siobhan-Marie OConnor if the last few years is anything to go by. Miles and miles of laps. Head in the water. Hours in the gym. Being away from home for two months during winter training.Pushing your body to the limit and giving up what you love is what being the best in the world is all about. Rio is approaching fast and although Siobhan has had a stunning 2015, competition for places will be immense. So what is the Sky Academy Sports Scholar thinking about? How is she coping with the stresses of qualifying? Here are Siobhans thoughts..... 1. WITH SIX MONTHS TO GO, SUM UP YOUR FEELINGS IN THREE WORDSExcited. Motivated. Sore!2. WHO IS YOUR OLYMPIC HERO AND WHY?Becky Adlington. Watching her on the TV when she was at the Beijing Olympics in 2008 was incredible and so inspiring.Being on the same GB team with her in London was an honour! She is such a lovely lady and has always been so kind and supportive. Siobhan has been racking up the medals around the world over the last year 3. WHAT DOES THE OLYMPICS TRULY MEAN TO YOU?The Olympic Games is a huge opportunity to compete at the highest level and an incredible, life-changing experience for any athlete.Competing at the home Olympics in London was a dream come true and an experience like no other that I will always be so grateful for.4. WHAT DO YOU THINK MAKES AN OLYMPIC CHAMPION?I think it takes all sorts to become an Olympic Champion. The common factors are someone who is hardworking, dedicated, talented and driven to succeed.5. WHAT ARE THE THREE MOST IMPORTANT ITEMS YOU WILL PACK FOR BRAZIL?My swimming costumes, goggles and swimming hat!6. THERE ARE AROUND 268,000 MINUTES BEFORE RIO. WHAT ARE THE THREE MOST IMPORTANT THINGS FOR YOU IN THAT TIME?Train hard, focus on doing everything I can to improve and to be the best athlete I can be. Stay relaxed and most importantly, enjoy the journey. Rebecca Adlington won double gold at the Beijing Olympics 7. HOW DO YOU TRY TO STAY CALM WHEN THINKING ABOUT THE OLYMPICS?Before a race I go through my race questions that I have practised with my sport psychologist which are really helpful.It ensures I am focused on the things I need to do to swim the best race I can, and to not let nerves get in the way.During training, I try to just take each day at a time and make sure I do the best I can in each session to get the most out of myself, rather than think too far ahead. Its really important to be happy and I have realised how important that is to swim fast!WHATS COMING UP FOR OUR SCHOLARS..............JAN 16 - MARCH 5: Siobhan-Marie OConnor, AustraliaFEB 3-5: Jack Bateson, Bocskai tournament in HungaryFEB 3: Mark English, racing in Dusseldorf FEB 4: Rio Olympics - 6 months to goFEB 6-7: Elise Christie, World Cup in DresdenFEB 13-19: Quillan Isidore, training camp in Zolder, Belgium Also See: About the Scholarship Meet the athletes Blogs Videos Galleries Authentic Custom Blackhawks Jersey . Despite dominating possession, Schalke needed an own goal from Nicolas Hoefler for the breakthrough a minute before the interval. The Freiburg midfielder misjudged Jefferson Farfans corner and bundled the ball into his own net. Wholesale Custom Blackhawks Shirts . The 19-year-old Olsen played 34 games with the Kelowna Rockets of the WHL this season. In that time, hes recorded 17 goals and 17 assists with 36 penalty minutes. http://www.customblackhawksjersey.com/ . The news was first reported on Gonzalezs Twitter account and confirmed by the Rockies. Gonzalez has a six-week window before position players have their first workout at spring training in Arizona. Custom Blackhawks T-shirts . Radwanska, making her debut in the Seoul tournament, hit eight aces in a match that lasted 1 hour, 4 minutes at Olympic Park tennis stadium. "It was definitely a very good match -- I was playing really good tennis," Radwanska said. Custom Blackhawks Jersey China . Brazilian national coach Luiz Felipe Scolari has confirmed that the veteran goalkeeper is set to join Toronto on loan, saying it will help him be ready for the World Cup. PULLMAN, Wash. -- Eight years ago, Washington walked off the field at Martin Stadium engulfed in a sea of crimson, its football program at the lowest point in its history.When they left that same field on Friday night, the Huskies were passing the Apple Cup trophy like a baton -- from teammate to teammate -- hoping its the first of a few trophies to be celebrated this year.Next up, perhaps a Pac-12 championship trophy. And after that, who knows what kind of hardware will be at stake for No. 6 Washington.I think the really good teams, the special teams can finish, Washington coach Chris Petersen said. The hard part about that is youre playing better teams here as we finish. And so the next team well play will be a really good and elite team. So its hard to finish, and then the one after that will be a really good team. Well figure all this out after were done playing, because we just feel like weve got some good football left.Washingtons dominant 45-17 win over No. 23 Washington State on Friday was complete affirmation of what Petersen has accomplished in three seasons in charge of the Huskies. More than just the Apple Cup and bragging rights within the state were at stake. A loss to the Cougars would have left Washington (11-1, 8-1 Pac-12) out of the Pac-12 title game and out of the College Football Playoff.It was a game of enormous magnitude. And its importance was seemingly met with a collective shrug by the Huskies, who rolled to a 28-3 lead in just 14 minutes, 37 seconds, and simply overwhelmed Washington State.It all comes back to the details that coach (Petersen) preaches. Just comes back to practice and how we study our opponents, all of that, Washington left tackle Trey Adams said.Washingtons first reward is a spot in the Pac-12 championship game on Friday against either Colorado or Southern California. Matchup wise, Colorado is probably the preferred opponent. From a revenge standpoint, the Huskies wouldnt mind another shot at USC, who beat Washington 26-13 in Seattle earlier this month.Its the reward waiting after next Friday that looms as being the ultimate statemment of how far the Huskies have climbed since that 0-12 season in 2008.dddddddddddd That lost season was punctuated by a loss to a Washington State team that finished 2-10.A win next Friday should put the Huskies into the CFP final four and a shot at the schools first national title since the Huskies were co-champs with Miami in 1991.I really dont care. Whoever we play, it will be awesome. Itll be a great game and great experience, Washington WR John Ross said.The loss to USC appeared to expose flaws hidden by Washingtons soft schedule through the first three quarters of the season. The pass rush disappeared. Quarterback Jake Browning was flustered and made careless mistakes. The 13 points Washington scored against the Trojans were the fewest in 21 games.This is why the last two games -- a blowout of Arizona State and the romp over Washington State -- eased those concerns and made the slog against USC appear as the outlier.Browning rediscovered the form that had him in the Heisman Trophy conversation earlier this season. He was 13 of 17 for 202 yards and three touchdowns in the first quarter alone Friday, and finished 21 of 29 for 292 yards. He has 40 TD passes for the season, joining Jared Goff and Marcus Mariota as the only Pac-12 QBs with 40 or more TD passes in a season.Equally important is a defense that stymied Arizona State, then held Washington State to its lowest output of points and yards since last years Apple Cup when quarterback Luke Falk was injured and didnt play. Washington made a trio of goal line stands and held the Cougars to a season-low 334 yards.It means a lot, but at the end of the day its about us. We didnt listen to the outside noise. We didnt let it leak into our locker room, Washington running back Lavon Coleman said. We were focused on getting ready to play a championship game with championship effort and take care of our business.---More AP college football: www.collegefootball.ap.org and https://twitter.com/AP-Top25. ' ' '