The Central Coast Mariners have signed two speedy young attackers in Blake Powell and Kwabena Appiah.The Mariners confirmed the signings on Thursday with Powell coming via Sydney FC and Wellington on a two-season A-League deal and Appiah returning to the club he won the Youth League with back in 2011.Powell secured a release from the Phoenix earlier this month to facilitate a move back to NSW to be closer to his family and will now join last years wooden spooners in Gosford.The 25-year-old has scored 12 goals in 42 career A-League appearances, including a four-goal haul against the Western Sydney Wanderers last season that included the second-fastest hat-trick in A-League history.Blake is a hard worker; has great pace and makes smart forward runs, Mariners coach Tony Walmsley said.He has proved himself to be a goal scorer at both Sydney FC and Wellington Phoenix and gives us a point of difference as a second striker or number 10.When we heard he had returned to NSW for family reasons and had been released by Wellington it made sense to make an approach and Im delighted to be able to add him to our attacking options for the next two seasons.Appiah returns to the club from the Phoenix, and the Western Sydney Wanderers foundation player is looking to get his career back on track.My goals for this season are to do well in pre-season, earn that chance, cement a spot in the starting XI and finally score some A-League goals, Appiah said. 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Zetterberg has 11 goals and 19 assists for a team-high 30 points, and Datsyuk has a team-high 12 goals and 11 assists.Liverpool defender Steven Caulker has taken time out of his busy schedule to visit a local school ahead of the League Cup final. The excitement among pupils at Anfield Road Primary School was palpable as the prelude to their Physical Education class was the chance to touch one of the record eight League Cups Liverpool have won. Anfield Road Primary is just one of the schools to benefit from the LFC Foundations Premier League School Sports Programme. The LFC Foundation delivers curriculum PE lessons to different year groups throughout the school to help keep pupils fit and healthy whilst supporting a well rounded education. As an added bonus, Caulker took the opportunity to lend his support to the foundations work. Caulker was delighted to give back to community and hopes he may have inspired athletes of the future Its great to give back and if you look at all the smiles on their faces its definitely worthwhile, he told Sky Sports News HQ.Not only that it helps build their confidence, it could help them in a future career as a professional athlete. Theres a lot of young kids excited and inspired by the cup final ahead.Not shy about getting involved, Caulker took part in a reaction game where the winner was the first to snatch a ball off the top of a cone. Going out in the early rounds, he was an onlooker when it came to the final two. An experience hell be forced to repeat on Sunday as hes cup tied. Caulker pictured alongside students of the Anfield Road Primary School The build up has been different, but nonetheless, theres still great excitement around the city and Im sure there will be in the changing room in the build up to the game, he added. So, it is great to be a part of, I mean, just to see those scenes in the semi-final at Anfield was breathtaking.Caulker is in the strange position of having had his own run in the competition ended by his current club. He was part of the Southampton side thrashed 6-1 by Liverpool in their quarter-final at St Marys on December 2. Aheaad of the Capital One Cup final at Wembley, Liverpool goalkeeper Simon Mignolet talks about his side’s route to the final Im well aware of how good the team can be, Caulker stated emphatically having felt the full force of Jurgen Klopps Liverpool and, in particular, Daniel Sturridge who scored two that night, but, who has only played four times since.ddddddddddddIm sure there are more exciting things to come from him [Sturridge] between now and the end of the season. He scored against Villa, hes looking sharp, hes looking strong, hes always working hard. Ive known him for a long time from previous England camps and hes always got his head down working hard and its no different to how he is now battling away. Hopefully its time for a little bit of luck on his side and he can stay injury free. Caulker believes there is still more to come from Daniel Sturridge His goal ratio is fantastic. I was also on the receiving end of his partnership with [Luis] Suarez. Everyone spoke of how good Suarez was, which theres no doubt, but Sturridge played a big part in that and hes finding form again now.As for his own goals, Caulker is hoping to figure as much as possible between now and the end of the season, preferably at centre-half. Beyond that and the end of his loan spell from Queens Park Rangers, he will see what plays out in the summer. There is a hint, though, that hed like to work with Klopp for as long as possible. Simon Mignolet believes winning the League Cup this weekend could have a similar effect on Liverpool as it did on Chelsea during Jose Mourinhos first spel Hes been fantastic with all the boys and we are all wishing for him to do really well, Caulker said. Hes exactly as you see him on the telly, he doesnt change one bit. Hes great to work with and great to have around the place.You know where you stand with him. You want to work for him. You enjoy him being the manager. Also See: Win can be catalyst for Klopp Road to Wembley Caulker backs sharp Sturridge Barnes and Goater Q&A ' ' '