The U.S. womens soccer team announced its Olympic roster on Tuesday, and noticeably absent from the squad was three-time Olympian Heather OReilly. The 31-year-old midfielder did not make the 18-player team, but was named as one of four alternates who will travel to Rio.However, instead of feeling down or sorry for herself, OReilly posted a heartfelt message on Instagram, congratulating her teammates and candidly sharing both her disappointment and pride. She ends the note by promising to do Whatever I need to do to help the U.S. win.Its pretty much a master class in being gracious and amazing, so you might want to take some notes while you read it.First and foremost, I want to say congratulations to all my teammates who were chosen to represent the U.S. on the 2016 Olympic Team. While I am incredibly disappointed to not be on the roster of 18 players for Rio, I am also proud. I am proud that I competed and that I truly went for it. I am proud that I bring my unique qualities to the table every day. This team deserves that. This country deserves that! In the 230 games that I have played for the USWNT so far, I have done it with my whole heart, with every ounce of me, regardless of the role, to help us win. Whether I was a starter, or a substitute, or even the times that I did not see the field. At the end of the day, I love this team, and I love representing all of you. The U.S. Womens National Team is special and it is an honor to be part of it. And next month, I will travel to Rio with the team as an alternate. Once again, whatever I need to do to help the U.S. win, I will do with my whole heart. And of course, I will be ready to go if called on. Now, lets go win gold! #roadtorio #uswntA photo posted by heatheroreilly (@heatheroreilly) onJul 12, 2016 at 12:04pm PDTSee something entertaining on social media that you think deserves to be shared? Let me know on Twitter, @darcymaine_espn.Air Max 200 Australia . -- Jimmie Johnson held off a teammate, passed a pair of Hall of Famers, and dominated once more at Dover. Nike Air Max 95 Wholesale . That left plenty of energy for pitching books and swatting away free agency questions. Anthony had 24 points and nine rebounds, and the Knicks avenged an embarrassing home loss with a rout of their own, beating the Boston Celtics 114-88 on Wednesday night for their third straight victory. http://www.outletairmaxaustralia.com/air-max-tavas-buy-australia.html . On Saturday night, the normally free throw-challenged centre did just that. Howard scored 18 of his 25 points in the fourth quarter, including 13 of 19 free throws in a 2 1/2-minute stretch, and the Houston Rockets beat the Denver Nuggets 122-111. Nike Air Max 95 Australia Sale . 8 Iowa State on Saturday, sending the Cyclones to their third consecutive loss. 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They bounced back with a 45-31 victory over San Jose State last Friday night behind a pair of 100-yard rushers in Jeremy McNichols (158 yards, two touchdowns) and Alex Mattison (100, one touchdown).McNichols, a 5-foot-9, 207-pound junior, has eclipsed the 100-yard mark in seven games this season, including his last four games. He set career-highs in carries (40), rushing yards (217) and all-purpose yards (264) in a 28-23 win over Colorado State a month ago.McNichols ranks fourth nationally with 1,216 rushing yards and leads all FBS players with 20 touchdowns this season. Since the start of last season, he has scored 46 touchdowns, more than any other player. McNichols, who has scored a touchdown in 21 consecutive games, is on the watch lists for both the Maxwell and Doak Walker awards.As good as the Broncos have been running the ball, they can just as well air it out with sophomore quarterback Brett Rypien, who leads the Mountain West in passing yards (2,578), touchdowns (18) and total offense (282.4 yards per game).Rypien, last years Mountain West Freshman of the Year and a First Team all-conference pick, is already sixth on Boise States passing yardage list (5,931) and eighth in touchdown passes (38). His favorite target has been senior receiver Thomas Sperbeck, who has 57 catches for 909 yards and seven touchdowns this season. Sperbeck became the schools careeer leader in receiving yards (3,238) when he passed Titus Young against BYU on Oct.dddddddddddd 20 this season.Theyre a strong team, Hawaii defensive coordinator Kevin Lempa said. Again, theyre another team that runs the football, but along with that theyve got some good receivers and their quarterback is a drop-back, pro-style quarterback that can throw the ball also.The Rainbow Warriors (4-6, 3-3) are coming off their worst loss of the season, a 55-0 drubbing at San Diego State. It was their worst loss since losing by the same score at Boise State last season.Hawaii first-year coach Nick Rolovich said facing the Broncos who have won the last five meetings and 11 of the 14 overall against the Rainbow Warriors will serve as a gut check.We have to respond because that was as poor or a performance at San Diego State that we could have drawn up, so weve got a lot of bounce back that we need to do this week, Rolovich said. (San Diego State and Boise State) are the guys that we have to aspire to be like if we want to compete in this conference consistently, so we got a first-hand look and weve obviously got a long way to go, but were looking forward to the challenge that Boise is going to bring.Hawaiis last win in the series came in 2007, when it went on to a Sugar Bowl appearance. All three of its wins against Boise State have come in Honolulu.We have to understand what were getting into, Harsin said. They played in some big games this year, too. They played Michigan, they played Cal, so theyll be ready to play and we have to certainly be focused and ready to play because if not, every single week in college football, if you dont show up with the right focus, I dont care how good you are, youre going to be in a battle and you could get beat. ' ' '