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ATLANTA -- Coach Julio Dely Valdes was upset when Panamas sudden lapse in concentration led to an early goal for Cuba. Panama didnt need long, though, to regain its aggressive identity and make Valdes smile. "It came in a moment when Panama was dominating the game, and we were looking to attack," Valdes said. "Its very difficult when you get scored upon because it gets very complicated. We had to continue to pursue the attack." Gabriel Torres scored two goals in the first half to help Panama beat 10-man Cuba 6-1 in the quarterfinals of the Gold Cup on Saturday. Panama, which has three wins and no losses in four Gold Cup games this year, advanced to the semifinals next week in Dallas. Torres, whose penalty kick in the 25th minute made it 1-1, gave Panama a 2-1 lead 13 minutes later. Blas Perez assisted on the goal by heading Gabriel Gomezs crossing pass to Torres, who kept the ball from touching the ground and used his right foot to beat goalkeeper Odelin Molina on the right side from 8 yards. Torres has five goals in four Gold Cup games. He scored twice in Panamas 2-1 group stage win over Mexico. Cuba played a man down and gave up four goals in the last 32 minutes after Ariel Martinez was given a red card for a hard foul against Perez. "I dont think it merited a red card," Cuba coach Walter Benitez said. "It was unexpected." With Martinez gone from the game, Cuba gave up a flurry of goals. Carlos Rodriguez put Panama ahead 3-1 in the 68th minute from 12 yards. Perez added a breakaway goal in the 77th minute to make it 4-1, Jairo Jimenez scored in the 85th minute and Perez again in the 86th. Losing Martinez was a big blow to Cuba considering that he scored three goals in a 4-0 win over Belize earlier this week. The Cubans, who have lost 13 of their past 15 Gold Cup games, led 1-0 in the 21st minute when Jose Ciprians right-footed kick from the centre of the box beat goalie Jamie Pendo to the right side. Panama has allowed one goal or none in eight straight Gold Cup games. The Panamanians lost to the U.S. in the semifinals two years ago. Valdes liked how Perez, who missed the win over Mexico to fulfil his Major League Soccer obligation to FC Dallas, was active throughout the afternoon with two goals and an assist. It marked Perezs first goals in three tournament games. "As a forward, he always wants to be accompanied with goals," Valdes said. "We saw today the Blas of always, working very well on the field." Though Panamas past four goals came against an outmanned opponent, Valdes was pleased that his team kept attacking to put Cuba away. "Its not easy to score six goals, including that we couldve scored another one, but there are things early that we must improve," Valdes said. "Early in the game, there was too much overconfidence, and we have to be serious when the other team is trying to demonstrate that they are superior." Notes: Panama improved to 10-4-4 in all competitions. ... This tournament marks Panamas second straight Goal Cup with no losses in the group stage and quarterfinals. ... Cuba was playing a Gold Cup knockout game for the second time and first since 2003. Fake Yeezy Boost 350 v2 Cheap . Nigeria beat surprise package Ethiopia 2-0 in the second leg of their playoff for a comfortable 4-1 aggregate victory. Victor Moses converted a 20th-minute penalty after an Ethiopian handball, and Victor Obinna made certain of Nigerias place in Brazil with his powerful free kick in the 82nd at UJ Esuene Stadium. Balenciaga Speed Trainer Discount . -- Adam Snyder returned to the San Francisco 49ers this season because the offensive lineman thought it was his best opportunity to win a championship. http://www.fakeyeezyscheap.com/wholesale-under-armour.html . The 28-year-old from Calgary matched his career best after missing just one shot in his two rounds of shooting in the mens 10-kilometre sprint competition. Smith finished in 23 minutes 15. Balenciaga Triple s Fake .Y. -- Syracuse has turned up the defence at the right time all season, and when High Point threatened to pull off a monumental upset the second-ranked Orange did what they do best with their quick hands and savvy play. Wholesale Under Armour Shoes China . Anthony Davis had 31 points and 17 rebounds in his seventh straight game with more than 20 points, but that was only enough to keep the Pelicans competitive into the final minutes. Andrew Bogut had 10 points and 15 rebounds for Golden State, which rebounded from a loss a night earlier in Oklahoma City and snapped a two-game skid. Before a workout or tournament starts, two-time Olympic judo champion Kayla Harrison has a playlist that includes John Mayer and George Strait, among others -- a mix with chill, relaxing music, she says. But then once I start my warm-up, its all Eminem.First up is Sing for the Moment because its about five minutes, the perfect length for a short jog. Then its Lose Yourself, Cleanin Out My Closet, Til I Collapse. ... It goes on, she says with a laugh.Harrison just announced that shell be transitioning to mixed martial arts over the next year, meaning she will also be following the lead of UFC superstar Ronda Rousey, the 2008 Olympic bronze medalist in judo.dddddddddddd. (Former training partner Rousey helped give Harrison her nickname early on in their respective careers, too.)While Harrison trains for her MMA debut, she will keep on blasting Eminem -- and this chill playlist as well: Get more athlete playlists. ' ' '