Wake Forest is ready for two years worth of growing pains to start paying off.The Demon Deacons begin Dave Clawsons third season Thursday night when they play host to a Tulane team debuting under new coach Willie Fritz.Wake Forest has finished 3-9 twice as part of Clawsons patient rebuild of the program, and last years Demon Deacons were one of the nations youngest teams.Now theyre a year older, with nine offensive starters returning, and theyre ready for the progress they made to show up in their record.This is the most talented group up front that weve had. This is the most cohesive group up front that weve had since I have been here, offensive lineman Tyler Hayworth said. We are a unit that has to work together and trust each other to be able to succeed. From last year to this year, we have built up that trust and built up these relationships with each other to where we are ready to play and we are prepared mentally and physically.John Wolford will start at quarterback for the Demon Deacons, but Kendall Hinton also will play. Wolford has started 22 of the 23 games hes played at the school, throwing for 1,791 yards last season while completing 61 percent of his passes with 11 interceptions and nine touchdowns. Hinton made two starts as a freshman in 2015 and rushed for seven touchdowns with four TD throws and five interceptions.Fritz is taking over a Tulane team that -- like Wake Forest -- is coming off consecutive 3-9 seasons, the latter of which cost fourth-year coach Curtis Johnson his job. His Georgia Southern teams led the Bowl Subdivision in rushing in both of his seasons there, and he led the Eagles to a Sun Belt title in his first season and a bowl game to end Year 2.The main thing I really want to see is incredible effort, Fritz said. We talk around here about, `The Wave dont beat the Wave. Lets stay away from those pre-snap penalties ... and just play a clean game.---Some things to know about the Tulane-Wake Forest opener:- RUNNING WAVE: The Green Wave figure to cycle in four running backs as part of a run-heavy system, with Dontrell Hilliard, Sherman Badie, Josh Rounds and Lazedrick Thompson getting most of the work. Theyll look to replicate what Fritzs Georgia Southern team did last year, averaging 363 yards per game and nearly 6.5 yards per carry. Tulane ranked 119th last year in the FBS in rushing, averaging just 115.8 yards.- DEMON DEACONS D: Wake Forest returns seven starters from their defense, but must replace three members of their front seven, including mainstay LBs Brandon Chubb and Hunter Williams. DL Duke Ejiofor will be important up front, after he recorded a sack in four of the seven games he played last year and had a team-best 4.5 sacks.- RUNNING WAKE: The Demon Deacons have struggled to get their ground game going under Clawson, mainly because of a young offensive line and injuries that mounted at key positions. Wake Forest was 123rd nationally in rushing last year and 127th in 2014. Theyve got more options this year, with freshman Cade Carney earning the start over redshirt freshman Rocky Reid and sophomore Matt Colburn. Freshman Tyler Bell, who rushed for a team-best 451 yards last year, was the first freshman to lead the team in rushing since 1982 but dealt with injuries during camp.- THE SERIES: Tulane has won both previous meetings between the schools with similar profiles -- small, private, academically elite -- but they havent met since 1995. Nike Air Force One Low Pas Cher . -- The boos poured down on Tom Brady and the New England Patriots at the end of a horrible first half. Air Force 1 Haute Homme . It was Kerbers third final of the year after losing to Anastasia Pavlyuchenkova of Russia in Monterrey in April and to Petra Kvitova of Czech Republic in Tokyo two weeks ago. The 10th-ranked German improved her record in finals to 3-5. http://www.siteairforce1pascher.fr/air-force-1-low-soldes/basket-basse-blanche.html . The 26-year-old Ireland striker, who has four goals this season, has signed a three-and-a-half year contract with his new club. Nike Air Force 1 Just Do It Orange Pas Cher . There are some early surprises in the race for the Hart Trophy, but two of the contenders are the leagues biggest stars over the past decade. There are many more players in contention for the awards than just the three that Ive named, and a good or bad week can easily alter the landscape, but through the first 20 or so games of the NHL season, this is how the awards races look to me. Air Force 1 07 Pas Cher . Coach Mike Munchak says Fokou stretched ligaments in his left knee Oct. 13 against Seattle, which could keep out up to five weeks even though the linebacker didnt need surgery. EAST RUTHERFORD, N.J. -- Heres a look at Saturdays NFL preseason games. (All times EDT):VICTORS BACKGiants at Jets, 7:30 p.m.Victor Cruz has come full cycle against the Jets.The undrafted free agent from nearby Paterson, New Jersey, made the Giants as a free agent in 2010 in large part by catching six passes for 145 yards and three touchdowns in a preseason game against the Jets. By the following season, he was one of the NFLs most dynamic receivers and would stay that way for three years.A knee injury that limited him to six games in 2014 and a calf injury that wiped out last season have put his roster spot in jeopardy. The 29-year-old Cruz missed the first two preseason games with a groin injury and will make his preseason debut in Week 3. Of course, the Jets are the opponent.Its the story of my life, Cruz said. You cant write it any better than this. This is the way my career has gone. Its the way my professional career has gone. The Jets preseason game has always been some type of landmark situation for me, so here we go again.Jets starters are expected to play at least the first half. Geno Smith remains the No. 2 QB behind Ryan Fitzpatrick despite Bryce Pettys solid performance -- 16 of 26 for 242 yards and two touchdowns -- in a loss to Washington last Friday night. Smith was 6 of 13 for 47 yards and an interception.Running back Matt Forte (hamstring) could see his first game action for the Jets, along with defensive end Muhammad Wilkerson, whos coming off a broken leg suffered in the season finale against Buffalo.LIMPING ALONGKansas City at Chicago, 1 p.m.Kansas City is banged up, and so is Chicago. Expect both teams to be missing some prominent players.The Chiefs will be without several starters and backups, among them pass rusher Tamba Hali (knee), running backs Jamaal Charles (knee) and Charcandrick West (elbow), and linebacker Josh Mauga (groin). Kansas City is taking a slow approach working Hali, who returned to practice this week, and Charles back into the rotation.A major concern for the Bears is right guard Kyle Long after the three-time Pro Bowl lineman hurt his shoulder at New England last week. Coach John Fox isnt saying how much time Long will miss. Veteran Ted Larsen, who had taken over for the injured Hroniss Grasu at center, practiced at right guard this week, with Cornelius Edison at center.HELPING HANDSPhiladelphia at Indianapolis, 7 p.m.The Colts are reaching out to the people of Kokomo, Indiana, which was hit by an EF3 tornado on Wednesday that had an estimated peak wind of 152 mph. The tornado traveled nearly 5 miles on the citys south side, was about 300 yards wide and lasted 10 minutes.The NFL team is providing tickets and concession vouchers to Saturdays game for the Kokomo High School football team, including their family members and coaches. They will also be recognized on the field during pre-game ceremonies.Colts quarterback Andrew Luck will play one half. The banged-up secondary willl be without recently signed Antonio Cromartie.ddddddddddddagles coach Doug Pederson plans to play his starters into the second half. Wide receiver Dorial Green-Beckham will play with the first unit and see more action in his second game since being acquired from Tennessee.FLAK ATTACKDetroit at Baltimore, 7 p.m.Ravens quarterback Joe Flacco will make his debut, playing around a half. Its his first action since tearing the left ACL and MCL in a Nov. 22 win over the Rams. Linebacker Terrell Suggs could also make his 2016 debut after tearing his Achilles tendon in last years opener.It would be great not to get hit, said Flacco, who has not been hit since the injury. I dont need to get hit. But if I do, it is not a bad thing.The Lions will take another close look at seventh-round pick Dwayne Washington, who leads the team in rushing and has returned a kickoff for a touchdown this preseason.HOLDING BACKTennessee at Oakland, 8 p.m.The third exhibition game is often viewed as the final dress rehearsal for the regular season, with starters getting their most extensive time mixed with a little game planning. But with the Titans and Raiders set to play again on Sept. 25, dont expect either to show too much.A little unorthodox or unusual that you have a team that youre playing in the third preseason game that youre going to turn around and play them early in the season like that, Raiders coach Jack Del Rio said. We both understand what it is.The Titans should get their first look at linebacker Kevin Dodd. The No. 33 overall pick did not play last week in a loss to Carolina as he works his way into shape from surgery in May on his right foot. Dodd had 12 sacks last season for Clemson, and Tennessee is counting on him to provide much-needed depth at outside linebacker.NOT NO. 1, YETLos Angeles at Denver, 9 p.m.No. 1 overall draft pick Jared Goff of the Rams is slowly adjusting to NFL life. Goff has completed 12 of 21 passes for 120 yards, one touchdown and one interception. He has a 69.5 quarterback rating.Case Keenum has started the first two games and completed 10 of 12 for 111 yards and a TD. He has a 133 rating.If things continue, Keenum may be No. 1 when the season starts.Rams defensive end Robert Quinn is expected to make his debut after missing the final six weeks last season because of back surgery.Broncos cornerback Aqib Talib (back) is expected to make his preseason debut after missing the last two games. Outside linebacker DeMarcus Ware isnt expected to play and defensive coordinator Wade Phillips may keep him on a play count in the regular season.---AP Pro Football Writers Teresa M. Walker and Rob Maaddi, and Sports Writers Tom Canavan, Dennis Waszak Jr., Andrew Seligman, David Ginsburg, and Josh Dubow contributed to this report.---AP NFL website: www.pro32.ap.org and www.twitter.com/AP-NFL. ' ' '